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School Children

Primary Education

Our Primary school sessions are fun and interactive. Beginning with games and movement children start to recognise the sensations in their bodies before learning about how these are linked to their brains and their big feelings. 

Sessions can include story massage, breath work, confidence building exercises, story telling and crafts.

Secondary Education

Our Sessions for 11-16 year olds begin by explaining the basic neuroscience around stress and the link between our bodies and our brains. 

Fun and interactive activities are used to support young people as the begin to explore their understanding of emotion and start to develop their own mind managment plan

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