We provide discounted sessions to community groups and clubs. Through this we aim to reach as many people as possible and support them in understanding stress, mental health and managing their own wellbeing. 

 

We can support sessions for any specific badgework for instance with the Scouts, Girls Brigade or similar. Or maybe work with sports teams to understand resilience, mindfulness and mindset. 

 

Alternatively we can also provide more relaxing mindfulness sessions for such as parent forums, knit and natter type groups or similar. 

 

As far as possible we like to offer these sessions in your settings but on occasions and if needed they can be provided online.